Vanessa Roberts

Vanessa Roberts is a Registered Dietitian Nutritionist and she enjoy freelance nutrition writer from Coral, Springs, FL. She has more than 8 year’s experience in nutrition and dietetics. She likes sharing her knowledge about food and nutrition with others through her writing. You can learn more on her by By Visiting here.

woman at chiropractor: weight loss impact

Can Chiropractic Help You Lose Weight: The Addon Benefits

For many years, chiropractic care has helped hoards of people get joint and back relief. Yet, it’s never clear that this procedure can help lose weight. The process primarily stretches your muscles and skeletons, especially those related to your spine. But can chiropractic help you lose weight? Certain indirect factors like chiropractic adjustments help improve […]

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couple exercise to lose weight

Does Exercise Speed Up Weight Loss: Is It faster To lose weight ?

Exercise and physical activity are important parts of a healthy lifestyle, but does it really lead to faster weight loss? There are mixed opinions on this topic among nutrition and fitness experts. On the one hand, exercise burns calories and helps create a calorie deficit needed for weight loss.  Does exercise speed up weight loss,

Does Exercise Speed Up Weight Loss: Is It faster To lose weight ? Read More »

woman high on cocaine

Does Cocaine Make You Lose Weight: Potential Side effects And danger

While many people associate cocaine use with weight loss, the relationship is complex. It’s something that attracted a lot of attention to many looking to shed some weight.  Does cocaine make you lose weight? Yes. Cocaine does tend to suppress appetite in the short term, which can lead to short-term weight loss. The drug also

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man with colonoscopy doctor

Do You Lose Weight After A Colonoscopy: How Much Do you Lose?

Colonoscopy surgery allows inspection of the colon lining for pre-cancerous growths and signs of issues like inflammatory bowel disease. It’s a procedure that involves a change in diet when prep and during recovery. That leads to many questions. One of them is – do you lose weight after a colonoscopy? Yes. You will likely lose

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woman weight loss linx surgery

Do You Lose Weight After Linx Surgery: What Is the Downside?

The LINX Reflux Management System is a promising new option for managing gastroesophageal reflux disease. While many patients find relief from uncomfortable symptoms, some wonder how LINX surgery impacts weight.     So, do you lose weight after Linx surgery? Not immediately. Weight loss is common after LINX surgery. The implantation of the magnetic ring leads to

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couple exercising to lose weight

How Do You Get Your Husband To Lose Weight Without hurting Him

Many wives struggle with their husband’s weight gain over time. While most women mean well, broaching the topic tactfully can take a lot of work. Your husband is likely sensitive to any suggestion that he should lose weight, no matter how lovingly you intend it. However, his overweight or obesity may worry you for legitimate

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young student studying

Do You Burn More Calories When You Are Studying: Can You Lose Weight?

No doubt studying can make you expend more energy when your mind is at ease. For instance, taking on more complicated topics—such as trigonometry and aerospace engineering—relates to exhaustion and mental fatigue, which typically shows how much energy you use. But Do you burn more calories when you are studying? Studying can help burn calories,

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man Jiggling Leg on office

Does Jiggling Your Leg Speed up Your Metabolism?

Jiggling the leg involves to and repetitive high-frequency movements. It’s a typical non-exercise activity that most people wonder whether or not it can speed up metabolism and facilitate weight loss. But is that true? Does jiggling your leg speed up metabolism and burn calories? Jiggling your leg can speed up your metabolism, facilitate calorie burning,

Does Jiggling Your Leg Speed up Your Metabolism? Read More »

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