Vanessa Roberts

Vanessa Roberts is a Registered Dietitian Nutritionist and she enjoy freelance nutrition writer from Coral, Springs, FL. She has more than 8 year’s experience in nutrition and dietetics. She likes sharing her knowledge about food and nutrition with others through her writing. You can learn more on her by By Visiting here.

woman with high body temperature

Does Inner Body Temperature Affect Weight Loss:The Real Benefits

Your inner body temperature is a critical driver for weight loss. Research has established that people with various body sizes and fat indices directly correlate with their internal body temperature. But if this relationship exists, does inner body temperature affect weight loss? Your inner body temperature affects your weight loss effort and goals quite significantly. […]

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woman taking cold shower

Why Do Cold Showers Help You Lose Weight:The Real Benefits

Cold showers are downright refreshing and can make your evenings and mornings enjoyable. However, they essentially help you lose weight, a benefit you may not know about. But while you may perhaps now realize that cold showers help you shrink your body, Why do Cold Showers help you lose weight? and how exactly is so? Cold showers

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ice to lose body fat

Does Putting Ice On Body Fat Help You Lose Weight?

Losing weight using orthodox weight-loss methods, including exercising and dieting, can be strenuous. That’s inspired creativity in weight loss techniques, prompting using unorthodox methods, including ice therapy. But does putting ice on body fat help you lose weight? Putting ice on body fat will not help you lose weight, Ice patches don’t work and aren’t

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woman taking body temperature for weight loss check

Is Body Temperature Related to Your Weight And Metabolism?

Your weight plays a significant part in influencing your health and is often a precursor to a vast array of conditions. However, it’s also valid to wonder if weight determines your body temperature or if the two are directly related. Although research has shown that it may be accurate, insufficient evidence exists to back the

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woman jogging in cold temperature

Do Cold Temperatures Help You Lose Weight: The Real Benefits

The body typically responds to changes within the environment differently. However, you can be curious to know how it does in cold temperatures. Do cold temperatures help you lose weight? Often, you might be informed that cold temperatures prompt your body to respond in a way that enables fat-burning and weight loss. But how valid

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woman checking body temperature

Does lowering body temperature increase metabolism?

There has been a lot of discord between medical experts about whether or not lowering body temperatures increase metabolism in the past. However, it’s clear that studies have established the truth behind how this mechanism works, and there’s overwhelming evidence backing the actual truth. Does lowering body temperature increase metabolism? A recent studies have found,

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exercise to raise core temperature

How to Raise Core Body Temperature for Weight Loss:6 Easy Tips

Your vital organs must function optimally at appropriate and healthy temperatures. However, it’s possible to deal with a lower internal organ temperature which can compromise your weight loss effort. So, how do you raise your core body temperature for weight loss? Cold exposure can effectively raise your core body temperature for fat burning. Moreover, some

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LeanBiome Weight Loss Supplement

Lean Biome Reviews 2023:New Consumer Reports Exposed lean Good.

Lean For Good LeanBiome Reviews 2023 Latest Consumer Reports And Complaints Update: Is It Worth Trying? Does It Really Work For Weight Loss? Losing weight isn’t child’s play—it requires consistent hard work and dedication working out and restricting yourself to a diet even to drop a pound. But what if there was an alternate way

Lean Biome Reviews 2023:New Consumer Reports Exposed lean Good. Read More »

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