Vanessa Roberts,RDN

Vanessa Roberts

Registered Dietitian Nutritionist

Vanessa Roberts is a Registered Dietitian Nutritionist and she enjoy freelance nutrition writer from Coral, Springs, FL. She has more than 8 year’s experience in nutrition and dietetics. She likes sharing her knowledge about food and nutrition with others through her blog. Like her page on Facebook


Southeastern university Florida, BS


  • Registered Dietitian
  • Licensed Dietitian/Nutritionist


  • Consulting Registered Dietitian For the past 7 years
  • Freelance Writer

Articles Written By Vanessa

woman trying to lose weight on hot weather

Do You Lose More Weight in Cold or Hot Weather?

You'd want to know whether you lose more weight in hot or cold weather and perhaps if the weather plays ...
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woman with high body temperature

Does Inner Body Temperature Affect Weight Loss:The Real Benefits

Your inner body temperature is a critical driver for weight loss. Research has established that people with various body sizes ...
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woman taking cold shower

Why Do Cold Showers Help You Lose Weight:The Real Benefits

Cold showers are downright refreshing and can make your evenings and mornings enjoyable. However, they essentially help you lose weight, ...
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ice to lose body fat

Does Putting Ice On Body Fat Help You Lose Weight?

Losing weight using orthodox weight-loss methods, including exercising and dieting, can be strenuous. That’s inspired creativity in weight loss techniques, ...
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woman taking body temperature for weight loss check

Is Body Temperature Related to Your Weight And Metabolism?

Your weight plays a significant part in influencing your health and is often a precursor to a vast array of ...
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woman jogging in cold temperature

Do Cold Temperatures Help You Lose Weight: The Real Benefits

The body typically responds to changes within the environment differently. However, you can be curious to know how it does ...
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woman checking body temperature

Does lowering body temperature increase metabolism?

There has been a lot of discord between medical experts about whether or not lowering body temperatures increase metabolism in ...
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exercise to raise core temperature

How to Raise Core Body Temperature for Weight Loss:6 Easy Tips

Your vital organs must function optimally at appropriate and healthy temperatures. However, it’s possible to deal with a lower internal ...
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