Vanessa Roberts

Vanessa Roberts is a Registered Dietitian Nutritionist and she enjoy freelance nutrition writer from Coral, Springs, FL. She has more than 8 year’s experience in nutrition and dietetics. She likes sharing her knowledge about food and nutrition with others through her writing. You can learn more on her by By Visiting here.

Nikocado Avocado Transformation

Nikocado Avocado Weight Loss Journey Transformation Before And After Picture.

Nikocado Avocado, born Nicholas Perry on May 19, 1992, in Ukraine, is a prominent figure in the world of YouTube, widely recognized for his mukbang videos. Adopted and raised in Harrisburg, Pennsylvania, Perry initially pursued a music career. However, his path took a significant turn when he entered the realm of social media.  He first

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How to Make Your Own Weight Loss Journal: What to Write On paper?

Losing weight and making lifestyle changes can feel like an uphill battle, requiring more consistent effort than any project you’ve ever undertaken. Small slip-ups happen, motivation ebbs and flows, and sometimes you need a boost to get yourself back on track. The secret force that can help propel you toward your goals is a weight

How to Make Your Own Weight Loss Journal: What to Write On paper? Read More »

young black woman wearing braces

Do Braces Make You Lose Weight? the Real Side effects

As a teenager, there are few milestones as impactful as finally getting braces. After years of looking enviously at your peers flashing shiny wires and brackets, that day finally arrives when your parents relent and schedule an appointment with the orthodontist. You excitedly pick out colorful elastics and bands, imagining how straight and perfect your

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woman doing liposuction for weight loss

Do You Lose Weight after Liposuction: How Much Can You Lose?

Liposuction is a cosmetic surgical procedure that removes excess fat under your skin by suction. You might be torn between picking or dropping this procedure if you’ve struggled to lose weight. But do you lose weight after liposuction and How much can you really lose? The trusted Food and Drug Administration (FDA) approved the maximum

Do You Lose Weight after Liposuction: How Much Can You Lose? Read More »

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