Vanessa Roberts

Vanessa Roberts is a Registered Dietitian Nutritionist and she enjoy freelance nutrition writer from Coral, Springs, FL. She has more than 8 year’s experience in nutrition and dietetics. She likes sharing her knowledge about food and nutrition with others through her writing. You can learn more on her by By Visiting here.

How To Lose Weight By Staying At Home:13 Important tips

For many of us, the boundaries between work and home have blurred in the age of remote and hybrid work arrangements. While flexibility has its perks, staying at home more often also brings extra challenges for weight loss and wellness goals.  What was once an occasional challenge of resisting snacks in the kitchen has become …

How To Lose Weight By Staying At Home:13 Important tips Read More »

Does Cocaine Make You Lose Weight: Potential Side effects And danger

While many people associate cocaine use with weight loss, the relationship is complex. It’s something that attracted a lot of attention to many looking to shed some weight.  Does cocaine make you lose weight? Yes. Cocaine does tend to suppress appetite in the short term, which can lead to short-term weight loss. The drug also …

Does Cocaine Make You Lose Weight: Potential Side effects And danger Read More »

Do You Lose Weight After A Colonoscopy: How Much Do you Lose?

Colonoscopy surgery allows inspection of the colon lining for pre-cancerous growths and signs of issues like inflammatory bowel disease. It’s a procedure that involves a change in diet when prep and during recovery. That leads to many questions. One of them is – do you lose weight after a colonoscopy? Yes. You will likely lose …

Do You Lose Weight After A Colonoscopy: How Much Do you Lose? Read More »

Do You Lose Weight After Linx Surgery: What Is the Downside?

The LINX Reflux Management System is a promising new option for managing gastroesophageal reflux disease. While many patients find relief from uncomfortable symptoms, some wonder how LINX surgery impacts weight.     So, do you lose weight after Linx surgery? Not immediately. Weight loss is common after LINX surgery. The implantation of the magnetic ring leads to …

Do You Lose Weight After Linx Surgery: What Is the Downside? Read More »

How Do You Get Your Husband To Lose Weight Without hurting Him

Many wives struggle with their husband’s weight gain over time. While most women mean well, broaching the topic tactfully can take a lot of work. Your husband is likely sensitive to any suggestion that he should lose weight, no matter how lovingly you intend it. However, his overweight or obesity may worry you for legitimate …

How Do You Get Your Husband To Lose Weight Without hurting Him Read More »

Do You Burn More Calories When You Are Studying: Can You Lose Weight?

No doubt studying can make you expend more energy when your mind is at ease. For instance, taking on more complicated topics—such as trigonometry and aerospace engineering—relates to exhaustion and mental fatigue, which typically shows how much energy you use. But Do you burn more calories when you are studying? Studying can help burn calories, …

Do You Burn More Calories When You Are Studying: Can You Lose Weight? Read More »

Does Thinking Make You Lose Weight? What Is The Truth Behind It?

Thinking hard can make you expend more energy, but is it enough to facilitate weight loss? Does thinking make you lose weight? While you may think hard and utilize substantial energy, the weight you lose is typically minimal. As it is, the brain isn’t a muscle but only an organ that expends energy when thinking …

Does Thinking Make You Lose Weight? What Is The Truth Behind It? Read More »

Does Jiggling Your Leg Speed up Your Metabolism?

Jiggling the leg involves to and repetitive high-frequency movements. It’s a typical non-exercise activity that most people wonder whether or not it can speed up metabolism and facilitate weight loss. But is that true? Does jiggling your leg speed up metabolism and burn calories? Jiggling your leg can speed up your metabolism, facilitate calorie burning, …

Does Jiggling Your Leg Speed up Your Metabolism? Read More »

Does Shaking Your Thighs Help You Lose Weight And Burn Fat?

There are, perhaps, numerous ways to lose weight, dieting and exercising being the most sought-after. However, one less conventional method—thigh shaking—may still factor in as one of the feasible ways to help blast off some fat. But does shaking your thighs help you lose weight and burn fat? Thigh-shaking or jiggling is some form of …

Does Shaking Your Thighs Help You Lose Weight And Burn Fat? Read More »

Scroll to Top