Jennifer Singleton

Antidepressants increase neurotransmitters, including chemicals like noradrenaline and serotonin. These chemicals can improve your mood and emotion, alleviating depression. However, you may wonder if taking antidepressants may help you lose weight or if the results could be the opposite. Do antidepressants make you lose weight or gain? You can expect to lose or gain weight […]

The daunting prospect of losing weight and subjecting yourself to a consistent exercise routine and restrictive diets can seem quite hectic. That can leave you with one unconventional option—doing nothing to lose weight. But can you lose weight without doing anything? Losing weight requires deliberate effort; you can never lose it without doing anything. However,

Skateboarding has long been a popular recreational activity and form of self-expression for individuals of all ages. But as with any physical activity, skateboarding also provides health benefits that go beyond simply having fun. On the surface, it would seem that skateboarding’s active nature and requirement of physical movement would translate into weight loss benefits. 

Drinking enough water is essential for health and weight loss. Electrolyte drinks claim to provide faster and more efficient hydration, boosting your metabolism and energy levels.  Liquid IV is a popular electrolyte drink mix that uses a novel formula called Cellular Transport Technology to quickly deliver water and nutrients to your cells. And while it’s

Gastric bypass surgery is an incredibly effective weight loss procedure for those who struggle to lose weight through diet and exercise alone. The surgery works by restricting the amount of food and liquids the stomach can hold and reducing how many calories the body absorbs.  As a result, patients tend to lose weight rapidly after

Cryotherapy, an unconventional treatment involving subzero temperatures, has gained popularity over recent years for its purported health benefits. The freezing temperatures target specific areas of the body for various health claims, from relieving pain and inflammation to speeding up recovery from workouts.  While many cryotherapy enthusiasts assert that this cold treatment can also aid in

If you’re a vaping enthusiast or love casual cloud chasing, you might wonder if doing so can help you lose weight. Vaping is usually recreational; most people do it for the dun of it. Others do it as a delivery method for certain therapeutic substances. But does vaping make you lose weight? Studies have affirmed

Alkaline water has a typically high PH ranging between 8 and 9. Such water is often drinkable and can be safe. If you’re considering using it for your weight loss goals, it’s best to know whether or not it can help in the first place. Does Alkaline water help you lose weight? Alkaline water may