Jennifer Singleton, RDN

Jennifer Singleton


Over 7 years of experience in Providing nutrition counseling in a small town in Pennsylvania


Registered Dietitian Nutritionist (RDN)


Ohio State University

Articles By Jennifer Singleton

woman trying to lose 60 pounds

How To Lose 60 Pounds In 3 Months Naturally Without Exercise?

Losing a significant amount of weight, like 60 pounds, in a short time frame of just 3 months without exercise ...
/ Weight Management
woman trying to lose weight

How To Lose Weight Fast:15 Best Way For fast Results

Losing weight is a challenge that many face. We live busy lives with countless commitments and responsibilities pulling us in ...
/ Weight Loss
Woman taking antidepressant pills to lose weight

Do Antidepressants Make You Lose Weight Or Gain?

Antidepressants increase neurotransmitters, including chemicals like noradrenaline and serotonin. These chemicals can improve your mood and emotion, alleviating depression. However, ...
/ Weight Loss
woman cheating on her diet

How to Cheat on Your Diet And Still Lose Weight?

The itching desire to satisfy your sweet tooth can be intense, almost irresistible. Occasionally, you might munch on your favorite ...
/ Diet, Weight Loss
woman eating healthy to lose weight

How to Lose Weight Without Doing Anything And No Exercise?

The daunting prospect of losing weight and subjecting yourself to a consistent exercise routine and restrictive diets can seem quite ...
/ Weight Loss
woman weight loss commitment exercising

How do I Commit Myself to Lose Weight? Staying Mentally Motivated

Weight loss may not be a walk in the park; however, with commitment and adequate understanding of your way around ...
/ Weight Management
woman skateboarding to lose weight

Does Skateboarding Help You Lose Weight?

Skateboarding has long been a popular recreational activity and form of self-expression for individuals of all ages. But as with ...
/ Weight Loss
liquid iv weight loss benefits

Does Liquid IV Help You Lose Weight? Things you Need To Know

Drinking enough water is essential for health and weight loss. Electrolyte drinks claim to provide faster and more efficient hydration, ...
/ Weight Loss
gastric bypass weight loss

How Much Weight Can You Lose With Gastric Bypass?

Gastric bypass surgery is an incredibly effective weight loss procedure for those who struggle to lose weight through diet and ...
/ Weight Loss
Young woman doing Cryotherapy

Does Cryotherapy Help You Lose Weight? Negative And Positive Effects

Cryotherapy, an unconventional treatment involving subzero temperatures, has gained popularity over recent years for its purported health benefits. The freezing ...
/ Weight Loss
woman vaping: Effect on weight loss

Does Vaping Make You Lose Weight?The Real Side Effects

If you're a vaping enthusiast or love casual cloud chasing, you might wonder if doing so can help you lose ...
/ Weight Loss
Alkaline water weight loss benefits

Does Alkaline Water Help You Lose Weight?The Real Benefits

Alkaline water has a typically high PH ranging between 8 and 9. Such water is often drinkable and can be ...
/ Weight Loss
woman seating on a tub trying to lose weight.

Can You Lose Weight in a Bathtub? The Real Truth Behind It

Bathing significantly links to weight management, but it's typical to wonder whether the impact is direct or indirect, or perhaps ...
/ Weight Loss
woman eating healthy to lose weight.j

How can I eat and still lose weight:What To Eat To Improve Goal

Losing weight while still enjoying the foods you love seems impossible for many people. They fear dieting requires giving up ...
/ Weight Loss
woman creating fun ways to lose weight

How To Turn Weight Loss Into A Game: Fun Ways To Lose weight

Losing weight and improving your health can be a long journey filled with challenges and setbacks. Staying motivated throughout can ...
/ Weight Loss
young woman high on meth

Does Meth Make You Lose Weight And Skinny: The real Side Effects?

Weight loss is a huge struggle for many people. Some are even looking for some orthodox methods to lose weight, ...
/ Weight Loss
woman sleeping with waist trainer to lose weight

Does Sleeping with a Waist Trainer Help Lose Weight?

Waist trainers have become increasingly popular for shaping and slimming the midsection. You will often see many waist training proponents ...
/ Weight Loss
middle age woman trying to lose weight

How Do You Lose Weight In The Middle Ages: Why It Gets Harder?

Losing weight becomes increasingly difficult as one age into middle adulthood. Middle-aged bodies store fat more easily and burn it ...
/ Weight Loss
young woman stretching to lose weight

Does Stretching In The Morning Help You Lose Weight?

Starting your day with mindful movement in basic stretches can help your physical and mental well-being. As you gently move ...
/ Weight Loss
woman exercising

Does Shaking Your Body Help You Lose Weight?

Body shaking has been a trend as one way of losing weight for years now. There are even vibration devices ...
/ Weight Loss

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