Weight Management

Losing weight and improving your health can be a long journey filled with challenges and setbacks. Staying motivated throughout can often be the hardest part.  But what if approaching weight loss like a game could make it more fun and engaging? Techniques drawn from gamification can transform diet and exercise into a motivating challenge.  With […]

While many people associate cocaine use with weight loss, the relationship is complex. It’s something that attracted a lot of attention to many looking to shed some weight.  Does cocaine make you lose weight? Yes. Cocaine does tend to suppress appetite in the short term, which can lead to short-term weight loss. The drug also

Weight loss is a huge struggle for many people. Some are even looking for some orthodox methods to lose weight, including drugs. One of these drugs is recreational Meth, a very dangerous and addictive drug. But does Meth make you lose weight? Yes. Methamphetamine, when recreationally administered, make users lose weight but in an unhealthy

Colonoscopy surgery allows inspection of the colon lining for pre-cancerous growths and signs of issues like inflammatory bowel disease. It’s a procedure that involves a change in diet when prep and during recovery. That leads to many questions. One of them is – do you lose weight after a colonoscopy? Yes. You will likely lose

The LINX Reflux Management System is a promising new option for managing gastroesophageal reflux disease. While many patients find relief from uncomfortable symptoms, some wonder how LINX surgery impacts weight.     So, do you lose weight after Linx surgery? Not immediately. Weight loss is common after LINX surgery. The implantation of the magnetic ring leads to

Waist trainers have become increasingly popular for shaping and slimming the midsection. You will often see many waist training proponents suggesting wearing a waist trainer for extended hours offer the best results. But does sleeping with a waist trainer help lose weight? Wearing a waist trainer while sleeping will not help you lose weight. Sleeping

Losing weight becomes increasingly difficult as one age into middle adulthood. Middle-aged bodies store fat more easily and burn it off slower than younger ones.  The hormones regulating appetite and muscle enzymes also change as adults reach their 40s and 50s, making it harder to maintain a healthy figure. Not to mention the added stresses

It can be so uncomfortable when your boyfriend asks you to lose weight. As a woman, you already face enough societal pressure about your body image without your own partner adding to it. His request may come from a place of caring about your health, but it can still sting to hear that he thinks

Many wives struggle with their husband’s weight gain over time. While most women mean well, broaching the topic tactfully can take a lot of work. Your husband is likely sensitive to any suggestion that he should lose weight, no matter how lovingly you intend it. However, his overweight or obesity may worry you for legitimate

Starting your day with mindful movement in basic stretches can help your physical and mental well-being. As you gently move your body and breathe deeply, stretching can improve joint mobility, increase blood flow and reduce muscle tension. Many find that morning stretching also helps energize their mind and body for the day ahead.  While a