Is Saw Palmetto Good for Enlarged Prostate Problems: The Benefits

The discussions about saw palmetto in treating an enlarged prostate haven’t stopped as scientists continue to discover more about its remediating impact. This miniature palm is native to the United States in the southeastern region and has an incredibly long life span of more than 500 years. Its existence through time has made it subject to numerous medicinal studies, but is Saw palmetto good for enlarged prostate?

saw palmetto for prostate

Saw palmetto helps improve the urinary symptoms associated with benign prostatic hyperplasia (BHP), which results in an enlarged prostate. Its active compound, beta-sitosterol, has an anti-inflammatory effect that contributes to easing urinary symptoms from an enlarged prostate, hence helpful.

This article looks into saw palmetto and its remediating effect on an enlarged prostate.

what Is saw palmetto And What Does It Do For Men And Women?

Saw palmetto (Serenoa repens) is a palm native to the southeastern United States and has been a mainstay for men in the 1900s looking for a reprieve from urinary tract symptoms. It’s also known in history that saw palmetto helps improve libido and sperm count in men.

Frankly, there hasn’t been enough research about the impact of saw palmetto on improving libido and male fertility. However, a few studies have gone all in trying to establish whether or not this plant helps manage urinary tract symptoms due to BPH.

Most studies have shown that it may have a substantial impact and, combined with medication, can help men alleviate their misery.

More comprehensive studies [1] are underway to establish whether saw palmetto can help suppress prostate cancer in its early stages. If perhaps these studies document so, it could ground-break prostate cancer treatment, a milestone that may significantly transform the medical realm.

It’s verifiable that saw palmetto can substantially help manage the symptoms of an enlarged prostate. Also read: Is Prostadine Good For Prostate: Side Effects And Benefits.

Saw Palmetto Compounds and Components

Saw palmetto is known to have several compounds and components, some related to prostate problem treatment. These include many fatty acids and phytosterols that help the body severally. Below are some of the active compounds of saw palmetto:

  • Fatty acids

Saw palmetto is primarily known for having numerous fatty acids with particular remediating effects. The most typical fatty acid in this plant is lauric acid, a saturated fatty acid having a 12-carbon backbone which is also in the medium chain.

Other fatty acids found in saw palmetto include palmitic and oleic acids and have anti-androgenic and anti-inflammatory properties. That makes some of these fatty acids help reduce inflammation due to an enlarged prostate, hence practical.

  • Phytosterols

Saw palmetto has several phytosterols, including beta-sitosterol, ideal for improving urinary flow and counter inflammation in enlarged prostates. Other phytosterols in saw palmetto include campesterol and stigmasterol, believed to reduce body inflammation, whether topical or ingested.

  • Flavonoids

Saw palmetto berries also contain flavonoids like luteolin and quercetin. Another beneficial flavonoid with some medicinal properties found in saw palmetto is kaempferol, which has anti-inflammatory and antioxidant properties. These remediating effects can help manage enlarged prostate symptoms, making this plant helpful.

  • Polysaccharides

The polysaccharides in saw palmetto have an overall medicinal effect on the body, including improving your immune system. A robust immune system helps you avoid numerous health complications, including an enlarged prostate. Moreover, a healthy and strong immune defense benefits your general health, making you feel better.

Scientists believe that saw palmetto may contain over 100 compounds with various health benefits. More studies will perhaps reveal the health benefits connected with these compounds, but the few that are already studied have proven to, directly and indirectly, help with prostate healing.

Saw Palmetto for Enlarged Prostate: Is It Good Enough?

Not many studies have established that saw palmetto can help treat an enlarged prostate. However, research has affirmed that this plant can soothe the urinary tract symptoms resulting from an enlarged prostate.

It’s fair to say that saw palmetto is suitable for an enlarged prostate and can help you manage the condition as it gradually subsides.

Saw palmetto contains various helpful phytosterols, fatty acids, and flavonoids that all impact enlarged prostate. That’s to say that taking berries or any form of the extract can help you significantly manage your prostate issues when it enlarges.

Most of these compounds are anti-inflammatory and are antioxidants that obliterate free radicals around the prostate, which otherwise inflame your prostate.

The good thing with saw palmetto is that it’s a natural remedy that some medical industry specialists [2] have established: no side effects. However, some people may report mild but less concerning side effects from this supplement, including nausea, headaches, and dizziness.

Forms and Methods to Take Saw Palmetto for Enlarged Prostate

There’s no ideal way to consume saw palmetto, and the correct dosages haven’t been established. Saw palmetto berries are edible fruits that you can consume whole. However, there are still forms you can take saw palmetto berries if you want it to be more effective for treating your health issues.

You can steep saw palmetto berries to make tea and use it as a beverage. Or, you can take it as an oily liquid extraction, which can be incredibly effective as a treatment. You can still take it as a dried supplement if it seems more feasible and comfortable.

Saw palmetto is also available as an infused ingredient in dietary supplements and can mostly be central or complementary to other ingredients. You can also topically apply it as a lotion to treat skin inflammation. If you’re to ingest saw palmetto for treating an enlarged prostate, however, it’s best you consult your healthcare provider for closure.

Saw Palmetto Health Benefits

Saw palmetto has other health benefits besides helping you manage the urinary tract symptoms due to an enlarged prostate. Gradually, taking saw palmetto will help you heal y reducing inflammation and oxidation if the latter is the primary cause. Below are the health benefits of saw palmetto:

  • May improve your testosterone levels

Testosterone impacts your sex drive, brain function, body composition, and mood. Taking saw palmetto may help improve your situation if you’ve struggled with low testosterone.

Aging males may have diminished testosterone levels, potentially reducing their quality of life. Saw palmetto decreases the activity of 5-alpha reductase, an enzyme responsible for converting testosterone into Dihydrotestosterone (DHT).Also read: The Toxic Minerals That May Harm Your Prostate

  • May prevent hair loss

Saw palmetto helps balance your hormone levels, enabling you to combat hair loss. Like with testosterone, saw palmetto compounds block the activity of 5-alpha reductase, preventing the formation of DHT. The same compounds in saw palmetto reduce the uptake of DHT by hair follicles, preventing hair loss.

  • May improve your immune system

Saw palmetto may help strengthen your immune defenses. Frequently taking it may boost your immune functions and prevent diseases and infections.

Saw palmetto has several health benefits you may find handy. Significantly, men can benefit from this supplement in either form they prefer. Also read: Does Kelp Help Prostate Health?

Saw Plametto For Prostate: Efficacy and Practicability for Helping With Prostate

More studies must be conducted to establish that saw palmetto can heal an enlarged prostate comprehensively and assertively. However, what’s already apparent is that this plant helps manage the symptoms of enlarged prostate issues, including inflammation and pain. It is also incredibly efficient, a reason it’s included in most dietary supplements for managing an enlarged prostate.


Sa palmetto has been the subject of research for a while, although more needs occur to establish its full effect on enlarged prostate. It’s known that this supplement may help counter the results of an enlarged prostate, including urinary tract symptoms and inflammation. Combined, these remediating effects may help manage your enlarged prostate, making saw palmetto suitable for the condition.

Medical Discalimer: The information provided here On Geeks Health website is for general informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider. Reliance on any information in this response is solely at your own risk.
Dominique Rice
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