Six Star Whey Protein Review: Does it Work?

Six Star Whey Protein is proven by clinical study to be 70% more effective than normal whey protein. You can also increase your lean muscle mass by 4 times and improve your strength. Today we will provide a comprehensive review of Six Start whey protein supplement and check out the ingredients.

six star whey protein review

Let us start by going through the benefits of whey protein and then we will see how Six Star Whey Protein is different from the others.

Whey Protein Helps you Build Muscle and Strength

Whey protein is used by athletes, fitness freaks, bodybuilders to enhance their performance in the gym. It can also help you gain muscle and strength, according to Healthline.

Whey protein gives you the required protein and all essential amino acids which acts as the building blocks to increase your muscles. It also boosts the release of anabolic hormones such as insulin, which helps you stimulate muscle growth.

Whey protein packs high amounts of amino acid leucine. It enhances your muscle protein synthesis on the genetic and molecular level. You can use whey protein before, during or after a workout to effectively grow your muscles.

Studies show that consuming whey protein every day is one of the most crucial factors for muscle growth. It is also far more effective compared to other forms of protein such as soy protein.

Whey protein also found to have beneficial effects on weight loss. It also helps you curb your cravings for snacks later in the day. Substituting calories with whey protein and performing weight lifting resulted in weight loss of about 8 pounds in a study.

Whey protein can help you grow your muscle and strength and shed those extra pounds efficiently.

Six Star Whey Protein with Superior Ingredients

 Six Star 100% Whey Protein Plus aids in muscle building and support recovery. The product uses scientifically proven ingredients which increase muscle mass and strength. The company claims that it delivers 70% better results compared to regular whey protein. So let’s check out the ingredients and their benefits.

Whey Protein Blend

Six Star uses three different types of whey protein in their mix- whey protein concentrate, whey protein isolate and hydrolyzed whey protein. Whey protein concentrate contains about 70% to 80% protein with some fat. Whey protein isolate comes with 90% protein and contains less fat. Hydrolyzed whey protein is pre-digested so faster and better absorption and achieves 28% to 43% higher insulin levels.

Muscle Building Ingredients

What are the muscle building ingredients here that help you build strength? Here is how the product packs in the punch by having the right mix of ingredients, helping you get results quicker.

BCAA

The formula packs powerful BCAAs which enhances muscle production by boosting muscle protein synthesis. Studies have shown BCAA supplementation to increase muscle protein synthesis by 22%. It also helps decrease muscle soreness and muscle wasting after workout and enhance recovery rates. You can also expect lower fatigue levels which mean longer and intensive workouts.

Glutamine

The supplement contains glutamine which prevents muscle catabolism or tearing down of your muscles. This is helpful for recovery after you have stressed all your muscles while exercising. It also encourages anabolism which boost your muscle growth.

Creatine

Creatine can be used for short-term and long-term muscle growth. A 14 week study concluded that taking creatine significantly increases muscle mass and leg strength. Weightlifters also experienced 2 to 3 times more muscle fiber growth and doubled their body mass.

Pros

  • Effective combination of whey protein
  • Easy to prepare
  • Proven by clinical study

Cons

  • Lacks other nutrients
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